After Surgery

Your Recovery Guide: Day 1 to Day 14

At Aurora Bariatrics, we want you to feel confident and supported during your recovery. Here’s what to expect in the first two weeks after your gastric sleeve or gastric bypass surgery.



Day 1: The First 24 Hours After Surgery

Day one is often the toughest. Many patients feel surprised by how tired, nauseous or uncomfortable they feel after surgery — and that’s completely normal.

Common Symptoms

  • Nausea: Mild nausea is expected. Peppermint tea and slow sipping can help. Let your nurse know if it worsens.
  • Shoulder tip pain: This can occur from the gas used during laparoscopy. Walking and heat packs are helpful.
  • Discomfort or tightness: Most people describe a feeling of tightness in the upper abdomen rather than sharp pain.
  • Bloating: This is common and should settle gradually.
  • Fatigue: Don’t be alarmed if you feel exhausted – this is your body healing.


What to Do

  • Sip clear fluids slowly and frequently – cold water can be hard, so focus on warm or room temperature liquids. Remember to avoid using straws.
  • Walk around the ward – gentle movement helps ease pain and supports healing.
  • Deep breathing exercises and an incentive spirometer (if provided) reduce your risk of chest infection. Sitting forward over a pillow can be helpful


Watch Dr Ruth Blackham explain more about what to expect from Day 1 post surgery here:

You're Not Alone on This Journey

The first days after bariatric surgery can feel challenging — but with the right care, guidance and mindset, each day gets easier. Our team at Aurora Bariatrics is here to support you every step of the way, from your first sip of fluid to your long-term goals.

Recovery isn’t just about healing — it’s about building new habits, gaining confidence, and taking back control of your health.

If you have questions, concerns or need support, don’t hesitate to reach out. We’re here to help you succeed.

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