Considering bariatric surgery? Learn when men may benefit from specialist weight management & how medication, gastric sleeve & gastric bypass may fit into treatment.
Weight gain after children may involve more than food and exercise. Dr Ruth explains how PMOS, sleep, reflux and postpartum changes may overlap and what to do.
Access to weight loss medication is changing in Australia. Dr Ruth breaks down what's actually different so you can easily understand and make the right decision.
Why can't you lose the menopause belly no matter what you do? Perth bariatric surgeon A/Prof Ruth Blackham explains the science - and what actually works.
Struggling to get back into routine after school holidays and Easter? Learn practical ways to reset healthy habits without guilt, extremes or starting over.
Explore the link between mental health and weight loss, and why emotional support before and after treatment is essential for lasting, sustainable change long-term.
Menopause weight gain can feel confusing. Learn what’s driving appetite, sleep and metabolism changes - plus evidence-based options that help for long-term health.